If you have young kids, you should understand that it is absolutely vital to teach them how to care for their teeth when they are young. While you may have to handle all the oral care habits for them when they are really young, they will eventually take over the duties themselves, and you should understand that kids have a high risk of developing cavities, especially from the following things.
The food and drinks you give them
One of the top reasons kids get cavities is due to the types of foods and beverages they consume. While it is not a bad idea to give your kids candy or juice on occasion, these are not things that your kids should consume all the time. All the sugars found in these types of foods and beverages can lead to an increased risk of them developing decay on their teeth. If you want to prevent this, feed your kids healthy drinks and snacks, such as milk, water, fruits, and vegetables.
The germs you spread to them
One cause of cavities in kids is due to germs spread to kids from their parents. If you kiss your kids on the mouth often and let them share your drinks or silverware, you could be spreading germs to them that will cause cavities. There is a certain type of bacteria that leads to cavities, and if you spread this type to your child, he or she will likely have a higher risk of having cavities on his or her teeth. You can prevent this by trying not to spread germs from your mouth to your child's mouth, and one way to do this is by not sharing silverware with your kids.
Not brushing well enough
The other cause of cavities in kids is not brushing their teeth well enough. Kids often do not want their parents to help them brush their teeth, but kids do not always reach all areas of their mouth when they brush. Poor brushing will likely cause your children to develop more cavities, so you should help them learn how to properly and effectively brush their teeth twice a day.
If you want your kids to avoid cavities, you should limit what you feed them and give them to drink, and you should focus on developing good oral care habits with them. You can learn more about this by visiting a family dentist or a pediatric dental clinic.Share
9 September 2019
I have always brushed and flossed my teeth daily, but I still had the occasional cavity when I visited the dentist for a check-up. He told me it was normal to have a cavity on occasion and that I shouldn't let it stress me out too much. Well, I am not one to just accept any problem I am having, so I started looking into how to improve my oral hygiene even more. I had always thought mouthwash was just to improve your breath, but I found some that said they helped keep cavities away. I started using one every day before bed. I haven't had a cavity in two years now, and I think the mouth rinse is the reason! I created this blog to remind other people that even if they brush and floss regularly, they can always find ways to take even better care of their teeth.