3 Reasons To Floss Your Teeth Regularly

Dentist Blog

You might not enjoy brushing your teeth each day or flossing, but these are the most important things you can do to care for your teeth. Flossing is something a lot of people view as an optional activity; however, flossing is just as important as brushing your teeth. Flossing can help you prevent the following three oral problems, and that is why you should start flossing regularly if you do not already.

To Prevent Cavities

Cavities are the number one enemy your teeth have, and they can develop quickly if left untreated. If you want to keep cavities away, you will need to do several things. Brushing is one of those things, but flossing is another.

Floss is something you can use to clean areas of your mouth that your toothbrush cannot reach well. When you floss, you are cleaning all the areas between the teeth in your mouth. These areas are prone to cavities, simply because they are like little traps. Small particles of food, bacteria, and debris can land between these areas. When they are not removed right away, there is a chance they will turn into cavities.

The only true way to clean these areas and prevent cavities from forming between your teeth and on your gum lines is by flossing. Each time you floss, you can gently clean these areas to remove all the trapped items. This will greatly reduce your chances of developing cavities in these areas, and this is not the only benefit flossing offers.

To Prevent Bad Breath

Did you realize too that the food that gets trapped between your teeth can lead to bad breath? The problem with bad breath is that you might not know you have it, yet it could be bothering others around you. Bad breath is the result of a lot of things, but the main cause is leftover food and bacteria in a person's mouth.

If you want to have fresher breath and not have to fight against bad breath, you will need to start taking flossing more seriously. Without flossing, you will most likely have a bad breath problem. Flossing cleans the areas thoroughly, though, and this can make a huge difference with the way your breath smells.

To Prevent Gum Disease

The other important reason you should floss is to keep your gums healthy. Flossing can help you prevent gum disease as it is one of the only good ways to clean the gum lines in your mouth. Gum disease is something you do not want to get, and it is not really even that hard to prevent. It does require good brushing and flossing habits, though.

Gum disease occurs when plaque lingers along the gum lines of your teeth too long. The bacteria in the plaque starts eating away at the gums just like it does with teeth. On teeth, this is called a cavity. On the gums, it is called gum disease.

If you floss daily, you will remove the plaque and bacteria in these areas, and this will reduce your chances of getting gum disease. If you fail to floss and end up with gum disease, you may need to go through dental procedures to treat it and remove it. These procedures can be painful and costly.

Flossing your teeth might not seem like it is that important, but it is. If you floss daily, you can prevent cavities, bad breath, and gum disease. If you would like to learn more about flossing, or if you need to schedule a checkup with a dentist, call a dental clinic in your city today. 


19 September 2017

Mouth Rinses Are Not Just for Bad Breath

I have always brushed and flossed my teeth daily, but I still had the occasional cavity when I visited the dentist for a check-up. He told me it was normal to have a cavity on occasion and that I shouldn't let it stress me out too much. Well, I am not one to just accept any problem I am having, so I started looking into how to improve my oral hygiene even more. I had always thought mouthwash was just to improve your breath, but I found some that said they helped keep cavities away. I started using one every day before bed. I haven't had a cavity in two years now, and I think the mouth rinse is the reason! I created this blog to remind other people that even if they brush and floss regularly, they can always find ways to take even better care of their teeth.